Your Dreams Are A Powerful Window To Your Soul
Written By: Mark Smith
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In my experience most people go to see a therapist because of pain in a relationship. For the most part they aren't nearly ready yet to explore the depths of their souls. For some unknown reason their sex life has shriveled up and they want it fixed pronto. Or arguments explode into horrible fits of rage, and they want that pattern to go away in six easy sessions. We tell them that they have a more serious condition than they originally thought. They as individuals are dysfunctional - it's not just about fixing the marriage. Really effective marital work is not about fixing the marriage, it is about unraveling deep wounds that need healed in two incredibly complex and wounded souls. It is about embracing the pain of your childhood, the pain of your marriage, the pain of your humanity and then messily working it all out over time. It is most certainly NOT about tools, techniques or quick fixes.
Our emotional pain really isn't a bad thing at all. It is trying to communicate with us what it is that we need and who we are. It can give us direction if we understand and cooperate with it. Powerful work is all about being ripe and ready to do the work. If you are serious about working on yourself then I would like to encourage you to really explore an incredible therapeutic venue - your dreams. Your dreams are a window to your soul, your unconscious self. They cut right through psychological defenses like nothing else can. They can direct you to your next steps. Pay serious attention to them. They can give you the most graphic, colorful and unforgettable metaphors imaginable. Write your dreams down and bring them in to your therapy sessions. In my brief dream work I have already been given many truly priceless metaphors that have helped me understand myself with much greater clarity. The beauty of it is that I have continued to play with those metaphors in framing and understanding my life. I'm talking about advanced work - only the most serious seekers of emotional healing need apply. Ask your dreams to talk to you. You'll lose some sleep, but man will you be in for a life changing adventure.
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